Murungai Keerai Thanni Saaru is a healthy and very light South Indian soup that is very nutritious. This saaru has many health benefits and very soothing to the throat and relieves cold. The drumstick leaves and coconut milk also make this soup tasty.
Did you know? Drumstick leaves are known for their excellent source of nutrition and are natural energy booster. Drumstick leaves also known as Moringa, helps lower blood pressure, blood sugar in diabetics and is a also sleep aid. Its detoxifying effect may come from Moringa’s ability to purify water. Moringa acts as a coagulant attaching itself to harmful material and bacteria.
Serve Murungai Keerai Thanni Saaru as a soup for nursing your family members who have a cold or even serve it along with Steamed Rice and Cabbage Poriyal along with Ghee for a delicious Sunday Lunch
If you like this recipe, here are a few more Rasam Recipes :
Paruppu Rasam Recipe (South Indian Dal Rasam)
Elaneer Rasam Recipe (Tender Coconut Rasam)
Pineapple Rasam Recipe