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Poop problems? You might need the FODMAP diet

If you have chronic digestive issues, you may have come across the term “FODMAP” — especially regarding a low-FODMAP diet. Is this a new trend or ? What even is a FODMAP? I spoke to Victoria Albina, a holistic nurse practitioner and breathwork facilitator, to get the rundown. Read more: . The term FODMAP is an acronym for fermentable oligo-, di-, mono-saccharides and polyols.

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